What some of our clients say
Belinda W.
If you're reading this, you're likely feeling lost, struggling with symptoms that make you feel like a stranger in your own body. You're bombarded with conflicting information, while your friends blame everything on menopause - but themselves don't have the real answers. Deep down, you know something isn't right - you're not alone. That was me. I accepted the mental fog, joint pain, sleepless nights, reduced sex drive, and emotional struggles as just a part of life. From the age of 46, I searched for help - only to be dismissed. My doctor barely asked any questions before offering antidepressants. A specialist rushed through my appointment, handed me a generic prescription, and sent me on my way. It didn't work. I endured six more years of struggle and kept telling myself to "suck it up". Then, I met Paula. Saying she changed my life feels like an understatement. I feel better than I have in years. Paula truly listens. She has the deepest knowledge of menopause I've ever encountered. She not only educated me but also gave me the space to heal after the years of feeling like I wasn't my best self and blaming myself. She guided me through my doctor visits, ensuring I was informed and equipped to get the right treatment. And now, just four months later, I feel consistent and amazing. I can't recommend Paula enough. If you're struggling, reach out to her. It will be the best decision you make for yourself - I just wish I met her sooner!
Gen H.
Paula is an energetic, passionate individual with a deep commitment to people. She has an intuitive understanding of what truly matters to others and is dedicated to helping them find effective solutions. After an extensive tenure in the corporate world, Paula has developed a dynamic skill set that combines strong governance and planning with a focus on ensuring outcomes align with business objectives.
Michelle E.
I've had the pleasure of Paula's guidance and support at a time when I had been struggling with my own personal hormonal health issues. Paula's advocacy for women's health and her passion for not just sitting back and accepting what society enforces on us in the perception of women's health issues is second to none. She's helped me in ways beyond what I can express, making me feel empowered to take control of my own journey to recovery and teaching me to not feel ashamed about the experiences I've been having. Because of her guidance, I know that I shouldn't just be sitting back and "accepting" these feelings and experiences as "normal". Paula's taught me how to advocate for myself and my health, something I'll be eternally grateful for!
Trudi C.
Navigating menopause can be a challenging and confusing journey, but with Paula's expert guidance and support, I was able to take ownership of my well-being and develop a deeper understanding of the changes my body is going through. Paula's compassionate approach empowered me to manage my symptoms effectively, helping me to make informed decisions about my health and feel more in control.
With Paula as my doula, my approach to, and understanding of menopause and perimenopause increased which made me more confident. Knowing I have Paula to turn to for expert advice and emotional support, helping me navigate the emotional difficulties of menopause makes a real difference. I have and continue to feel listened to, validated, and reassured throughout my journey.
Paula has created a positive and empowering environment that promotes self-care and well-being and I'm sure her support will help you thrive during menopause and beyond as it has helped me.
Jane G.
Thank you, Paula, for your relentless commitment to improving women's lives. Your focus on helping women navigate this life transition with confidence and grace is transformative and extends to the broader community through awareness and advocacy. From a personal experience, your deep understanding of this area and enduring support have enabled me to seek the assistance I need to make a difference. As a busy businesswomen with an equally busy personal life, your guidance has helped me tackle the many challenges this period has presented. Your tips to improve my daily life are always cherished along with your belief in my ability to create a positive environment. I am empowered by the knowledge you have imparted and am forever grateful for your guidance, knowledge, and support.
Amanda F.
Working for a large corporation, having coaches and mentors has been crucial for my personal and professional development. Paula has been an outstanding coach, mentor, and advocate for the past four years. She truly listens and takes the time to understand me. Rather than telling me what to do, she guides me through my decision-making processes and helps me overcome self-doubt, empowering me to take control of my development. Thanks to Paula's support, I have achieved significant career milestones and have grown in confidence and capability. Paula also ensures I maintain necessary boundaries to look after my health as I was risking burnout at work. I highly recommend Paula to anyone in need of a supportive and understanding mentor - it's really comforting knowing I have her in my corner.
Bernice M.
I have had the absolute pleasure of working closely with Paula for a number of years. In a fast-paced and highly competitive environment, the support Paula consistently offered provided a level of balance and measure to my day. Paula has an incredible ability to cut through the noise that is modern day living and help provide direction, counselling and a healthy dose of positivity. Paula is relentless in her pursuit to help support women (and those around them) through their menopause journey. Having had the privilege of being mentored and guided by Paula in the past, I do not hesitate in recommending her and can confidently say that Paula will be a great choice to work with.
YOU DON'T HAVE TO GO THROUGH MENOPAUSE ALONE
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