You Don't Have Face Perimenopause & Menopause Alone. Grab Your FREE Guide

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  • Homepage
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    • Your Foundations
    • Your Thrive Circle
    • Your Empowered Community
    • Your Momentum Builder
    • Your Empowerment Reset
    • Your Clarity Boost
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Welcome to your menopause doula

Welcome to your menopause doulaWelcome to your menopause doulaWelcome to your menopause doula

I'M PAULA BRADBROOK

YOUR MENOPAUSE DOULA

Helping women move through perimenopause and menopause with confidence, clarity, and choice.


I'm a passionate advocate for women’s health, combining lived experience with deep professional expertise to guide women through one of the most transformative - and often misunderstood - stages of life.


I like to make Menopause & Perimenopause personal - because my journey (like yours!) is personal. 


I have navigated heavy menstrual bleeding, adenomyosis, iron deficiency, and ultimately, surgically induced menopause. I know first-hand how isolating and overwhelming perimenopause and menopause can be - and just how often we as women feel unheard or dismissed even by professionals we are meant to trust. 


These experiences fuel my drive to support other women, not just with empathy, but with evidence-based solutions and real understanding.


I continually train with world leaders in menopause care, most recently at the International Menopause Society World Congress and the "So Hot Right Now" Medical Conference, learning from top experts like Dr. Mary Claire Haver and Dr. Louise Newson.


At Your Menopause Doula, I offer women more than just guidance - I offer a safe, empowering space where you can feel seen, informed, and supported. 


The purpose of Your Menopause Doula is to offer education and clarity in what you're going through, and then collaborate with a network of like-minded health professionals to ensure every woman receives holistic, personalised care - whether exploring hormone therapy, lifestyle changes, or simply needing a place to be heard.


Because no woman should have to face this chapter alone, confused, or judged for how you decide to take care of your body. I believe every woman deserves access to knowledge, tools, and support to thrive - not just survive - through menopause.


Ready to chat? 

Let's Talk

new to your menopause doula? book your first 1-1 session nowGot a group of 5? Gain clarity together – book now.Got a group of 10? Strengthen your support - Book NowReady for a refresh? book a review session now

What Our Clients Say

Some of the experts I work with & learn from

Paula Bradbrook with A/Prof Erin Morton

Prof Erin Morton – Peri/Menopause Researcher leading VITAL Australia’s first and largest study on Peri/Menopause symptoms

Join the registry
Paula Bradbrook with Dr Mary Claire Haver

Dr Mary Claire Haver – Menopause Specialist

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Paula Bradbrook with Dr Louse Newson

Dr Louise Newson – Menopause Specialist

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Paula Bradbrook with Dr Ceri Cashell

Dr Ceri Cashell – Menopause & Hormone Specialist

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Paula Bradbrook with Dr Kelly Casperson

Dr Kelly Casperson (pictured on the right)– Urologist – Testosterone, Longevity & Menopause Specialist

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Paula Bradbrook with Dr Talat Uppal

Dr Talat Uppal – International HMB Specialist and CEO of Bleed Better – Heavy Menstrual Bleeding Specialist

visit the bleed better website
Paula Bradbrook with Dr Vonda Wright

Dr Vonda Wright (pictured in the middle) – Orthoptic Surgeon - Longevity & Menopause Specialist

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YOU DON'T HAVE TO GO THROUGH MENOPAUSE ALONE

Free guide on the benefits of a Perimenopause and Postmenopausal Doula

SUBSCRIBE NOW TO GET YOUR FREE GUIDE TO MENOPAUSE & MENOPAUSE DOULAS

From understanding Menopause and its phases to educating yourself about how to better your mind, body and health, this FREE Guide to Menopause Doulas & Their Benefits aims to empower, inspire, and enlighten you so you can understand the women you are - and the women you're becoming. 

Subscribe now

Your Menopause Doula

0448 780 952 | ABN: 28 416 148 936

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